The Fetch Gazette Newsletter (03/21/24)
Weekly newsletters sent on Thursday, keeping you updated on our weekly posts and all things Fetch in the women’s health and sleep realm.
Welcome back lovely sleepers!
It has been a week since we last connected. This week, we are bringing you updates on some of the best sleep products and new sleep discoveries that can be useful on your journey towards a good night sleep.
What We’re Reading About…
📖 Best Sleep Products
Sleep awards! It is not what it sounds like. It is not an award for the best sleeper or who sleeps the most. It is an annual list of bedroom item and sleep gadget “winners” that are chosen by sleep, health, and wellness experts for a variety of functions and purposes. The list is extensive across multiple site, but we have narrowed down to a total of 10 items that were deemed affordable and effective in sleep promotion.
What We’re Chatting About…
💬 "Sleep happens" – it's time to stop micromanaging your nights
💬 How 4 types of sleeping patterns may impact long-term health
💬 Dreaming of sleep? You could try a 'sleep vacation'
💬 [Video] Dr. Susan Kok - Sleep and Menopause
The Latest in Sleep News
⏸️ Sleepnet recalls sleep apnea masks
🥱 The sleep gender gap: Nighttime disparities between women and men
🥗 Plant-based diet lowers risk of obstructive sleep apnea
Good night,
It’sFetch 🌙