The Fetch Gazette Newsletter (04/11/24)
Sleep treatments and beauty sleep
Weekly newsletters sent on Thursday, keeping you updated on our weekly posts and all things Fetch in the women’s health and sleep realm.
Welcome night owls!
This week, It’sFetch continues to deliver the latest sleep trends and research. We all love a little glam and beauty before bedtime or during sleep. Read on to explore experts’ recommendations on treatments that can improve sleep and how to achieve a great beauty sleep.
What We’re Reading About…
📖 Effects of Hormone Replacement Therapy on Sleep
Women may choose to start hormone replacement therapy to help ease some perimenopause symptoms. The question is: does hormone replacement therapy affect sleep?—and if yes, in what way?
What We’re Chatting About…
💬 What doctors think about those elaborate TikTok sleep routines
💬 16 night creams that'll work magic on your skin while you sleep
The Latest in Sleep News
🎧 Listening to calming words while asleep boosts deep sleep
📊 [Article and video] Sleep-centric beauty demands grow
Restful sleep,
It’sFetch 🌙